![]() ![]() Exercising muscles in the lower body, core, and upper body through various slide board movements can help to condition them to respond rapidly and optimally when it counts in a game.īy exercising with UltraSlide slide boards, goalies are able to challenge more muscles throughout their bodies and are able to effectively build stamina. Training with an UltraSlide slide board also helps goalies to stimulate and build strength in the major muscle groups that allow them to move with the powerful speed needed to block an attempted score. In addition to the traditional linear motions that many exercises entail, lateral movements on UltraSlide slide boards allow goalies to train in manner that imitates their movement in the net. UltraSlide slide boards provide unique lateral exercise (even 360-degree movement when using the UltraSlide Octagon) to help goalkeepers build their explosive power moving in the directions they most often must when actively guarding their goal. Building Endurance: Low-impact cardiovascular exercises performed with slide boards help goalkeepers build stamina effectively to prepare for long stretches of game play.įast bursts of movement are a key component to goalies being able to do their job, and quickly reacting to an incoming ball or puck in all areas of a goal is essential to a goalkeeper’s ability to protect the goal.Quick and Explosive Muscle Movement: Slide board training provides goalies with lateral exercise comparable to movement from side-to-side in the net and works the major muscle groups that help athletes move with powerful speed.Whether they are guarding the net in a soccer or rugby match, or in a game of field or ice hockey, it’s important that goalies properly condition their muscles for fast, multi-directional movement, and build the endurance necessary to “protect the house.” Exercising with UltraSlide slide boards allows goalkeepers to accomplish this important training in order to help them succeed in their unique positions on their teams. In pivotal moments of a game, their ability to move quickly and to cover the width and height of a goal can be the deciding factor in whether or not their team wins. This is accomplished by the goalkeeper moving into the path of the ball and either catching it or directing it away from the vicinity of the goal line.Goalkeepers have a critical role in helping their teams to succeed. The goalkeeper's primary role is to prevent the opposing team from successfully moving the ball over the defended goal-line (between the posts and under the crossbar). It is the most specialised position in the sport. Goalkeeper, often shortened to keeper or goalie, is one of the major positions of football. You will be amazed by the physics engine Realistic kicking in a penalty shootout Just swipe the screen to control the path of your tiny goalie. The computer will shoot soccers (football) Super Soccer (football) Goalie is all about mastering your soccer skill! ![]() As a super goalie you must protect your goal from as much incoming balls as you can. Use your finger to slide goalkeeper to the kicked penalty. Super Soccer Goalie is a soccer goalkeeper game. Be a Super Soccer Goalie! Be a Super Soccer goalkeeper! Take the role of a goalkeeper in soccer training.
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